Holistic Health Kit

I’ve been wanting to write this post for awhile, but the right time just never came up. Now that we are are packing up to go back to North Dakota I decided it was time to go ahead and share it with you. This is a list of the items that comprise the family wellness […]

Simple Living

I haven’t always been about simple living. I’m guilty of being swept up in the more is more mindset; blogging, Facebook, Instagram, Pinterest, Twitter … social media in general mostly encourages the procuring of ‘stuff’, especially the trendiest things for yourself, your home, and your kids. So many pretty things out there, aren’t there? A sweep through […]

Third Trimester Essentials

I thought it would be fun to share some of the things I’ve been loving as I settle into this third trimester of pregnancy. I mentioned it in my last post, but this pregnancy has been really different for me. I’m not sure I’m quite as tired as I was the first time around, but […]

Second Pregnancy: The Questions (and Some Answers)

When you’re pregnant, there’s no denying that you’re going to get questions — lots of them. With this, our second pregnancy, I’ve noticed that most of them stay the same, but a few new ones do get thrown in the mix. I thought I’d touch on some of them here. How are you feeling? With our […]

WHY? Because I Love Him

For my New Year I want a healthier oilfield man (OFM)! Our oilfield guys seem to have all kinds of crazy habits that they either pick up in the field from someone else or develop all on their own to keep them going, but none the less these habits are not all health conscience. I […]

You Are What You Eat, So I Am Pizza

Kinda funny, yes. But this quotation that I’ve seen make the rounds on Pinterest more than once actually carries some weight (pun not intended) for me, believe it or not. Growing up, food wasn’t really an issue for me. I liked to eat (who doesn’t), but I never really thought about it. It was just […]

FLU Season Is Here

  With the cooler weather also comes more frequent illness. I do not know about everyone else, but it seems that our toddler only gets sick when her Daddy is on his hitch, leaving me, myself, and I as the only option to help her get better.  A sick kiddo is one particular area where […]

Summer Detox: Sign Up and Slim Down

Registration for Eat Clean Health’s Group 7 Day Summer Detox is about to close, so before you miss out on this fantastic WHOLE FOODS, ANTI-INFLAMMATORY detox program, today is the day to sign up and slim down! The Group 7 Day Summer Detox is designed to flush toxins from the body, lose unwanted weight, reboot […]

I Just Want to Sleep!

As I’m writing this, I have already had one cup of coffee and sorely need another. My eyes are heavy and I probably look like death warmed over. I have insomnia to thank for the lovely bags under my eyes and the complete inability to get just about anything done during the day. Oh, and […]